Book an AppointmentHow to Treat an MCL Sprain
The medial collateral ligament (MCL) is an important structure that provides stability to the inside of your knee. Running from the thigh bone (the femur) to the lower leg bone (the tibia), this ligament prevents the knee from buckling inward into a knock-kneed (valgus) position.
Shoulder scans in most people above 40 show rotator cuff abnormalities, pain or not
Shoulder pain is the third most common musculoskeletal complaint seen by doctors, affecting approximately 18–31% of the global population each month.
Removing the sling reduces pain immediately after shoulder surgery
A broad arm sling is traditionally applied following shoulder surgery for protection of repair and ‘for comfort’. It has never been proved however that the use of a sling actually leads to reduced pain.
Physical Therapy Exercises for Recovery From a Clavicle Fracture
This article offers guidelines for a clavicle fracture physical therapy treatment plan and the do's and don'ts to follow throughout it. It also outlines activities in a standard exercise program in the first week, from weeks two to four, four to eight, eight to 12, and 12 to 16.
Driving Directions